Acne is a skin condition characterized by red pimples on the skin,
especially on the face, due to inflamed or infected sebaceous glands and is prevalent chiefly among adolescents.
Acne is a skin condition characterized by red pimples on the skin,
particularly on the face, because of excited or contaminated sebaceous organs
and is predominant essentially among teenagers.
The cause of acne is hard to determine. However, over secretion of the sebaceous glands is pointed as the cause to trigger most acne outbreaks.
Pilosebaceous
units are the combination of the hair follicles and oil glands in the skin.
Except for the surface of the palms and the soles of the feet, Pilosebaceous
units are found on the skin tissue throughout the body. They are responsible for
secreting the oily substance called sebum. However, due to many factors (e.g.
hormonal imbalances, stress, and the skin’s natural condition), the oil glands
may be induced to produce more sebum than normal. When this happens, the excess
oil plugs the skin pores. This process brings about bacterial infection and
stimulates the reaction of the immune system. In the end, acne inflammation
results.
Acne
can strike any skin type. An oily skin type is most susceptible to acne. Dry
skin, on the other hand, may not be as susceptible but serious outbreaks may
occur during winter. Normal skin is equally susceptible to acne but the level
of severity may not be as high.
Presently, acne is not yet totally curable but can be remedied with several
acne skin care methods. Many seek the help of topical medications, which are
applied on the surface of the skin. However, employing the use of acne skincare products like “pore strip pads” may remove whiteheads and blackheads but
they would not have any effect on the excess sebum produced.
Nevertheless, for remedy and prevention, it is best to employ the following 8
simple tips:
1. A Healthy, Well-balanced Diet:
A well-balanced diet must be observed. Therefore, your food intake must incorporate all the essential nutrients the body needs for efficient functioning.
2. Drink plenty of Water:
It is very important to increase your intake of fluids especially water, juices, etc. But minimize the intake of carbonated drinks. Water keeps your body hydrated and invigorated and keeps up with your skin's flexibility. Individuals who drink a lot of water are more averse to experience the ill effects of scars, wrinkles, and delicate lines and they won't show as many signs of aging as those who drink little amounts of water.
3. No Make-up is recommended:
At the point when you leave your skin in the entirety of its regular excellence and beauty, you allow your skin cells an opportunity to inhale freely and recharge themselves. You may find out that those fine lines and wrinkles don't appear as apparently on your skin and that your breakouts vanish through and through.
4. Wash your Face with Mild Soap and Water:
The logic is to not remove the dirt (as the majority of acne-inflicted people perceive) but, to remove the plugs on the skin pores, which may be a combination of dead skin cells, bacteria, and hardened sebum. Although dirt is not truly the cause of acne, it may contribute to further infection through its interaction with skin debris and particles and extra oil in the skin.
5. Use Topical Cleansing Pads:
This may contain one or the combination of the following: salicylic acid, sulfur, and benzoyl peroxide to remove excess oil. Another way to minimize the presence of extra oil in the skin is to wash the face with the hottest water you can withstand.
6. Minimize the Use of Harsh Cleansers:
Rather use acne skincare items that exfoliate mildly. Do not scrub vigorously to the affected areas.
7. Wash your Hands Often:
If your hands are dirty, refrain from touching your face. Once contaminated, hands can transfer the germs to your eyes, nose, or mouth. This process brings about infection and stimulates the reaction of the immune system. In the end, acne inflammation results.
8. Hair Contact:
If you have long hair, tie up your hair so that it is kept away from the face. This is especially so if the weather is hot and you have been perspiring.
Preventative acne skincare steps are just as important as the
treatment of acne itself. With prevention, at least, you know how to ensure
that your acne problem does not escalate and spread to a bigger infected area.
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